Myriad of thoughts

I don't know what this is? Anxiety or  Insecurity ??? But it's there, it has always been there, even when I smile and am laughing, it's there,sitting in the corner of my mind ridiculing me! Telling me stuff I don't  really wanna hear. But the worst part, I cant really just pick it up and kick it out of my system. Why!? Maybe because , its all a part of me!! And that's the worst part, cause maybe you can leave people ,maybe kick a person out of your life. But you can't really kick a part of yourself out! right!? In our schools, we are taught to respect others, be kind to others, forgive others and that sharing(things) is caring. But have we ever been taught, to treat our own selves with dignity??To be kind and forgiving of our own mistakes?To share our thoughts and feelings?To love ourselves? So what we are taught, is about the past and present of the world we are in. But it leaves the most important aspect of treating our own selves well. Very recentl...